Performance Analysis
New York 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Clifton Anderson
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.2
Excellent endurance - maintaining pace better than field
Your pace drop: +2.8%
Race avg drop: +9.1%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:12 | 5:53 | -11.8% | 81th | 4:44 |
| Run 2 | 8:20 | 5:48 | +43.3% | 100th | 4:34 |
| Run 3 | 6:58 | 6:21 | +9.6% | 100th | 4:51 |
| Run 4 | 7:09 | 6:34 | +8.6% | 100th | 4:58 |
| Run 5 | 6:14 | 6:41 | -6.9% | 93th | 5:02 |
| Run 6 | 7:05 | 6:51 | +3.3% | 98th | 5:02 |
| Run 7 | 6:50 | 6:48 | +0.3% | 98th | 5:03 |
Training Recommendations
- → Focus on running endurance - 7.2% below expected on total running time
- → Specific weakness: Sled Pull - 22.4% slower than expected
- → Specific weakness: Total Running - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 4:19 | -5.6% | 88th | 3:50 |
| Sled Push | strength | 1:56 | 3:38 | -47.0% | 37th | 2:15 |
| Sled Pull | strength | 5:38 | 4:36 | +22.4% | 100th | 3:12 |
| Burpee Broad Jump | aerobic | 3:42 | 4:01 | -8.3% | 94th | 2:40 |
| Row | aerobic | 4:52 | 5:02 | -3.5% | 94th | 4:17 |
| Farmers Carry | strength | 1:55 | 2:21 | -18.4% | 74th | 1:45 |
| Sandbag Lunges | strength | 4:08 | 5:18 | -22.1% | 81th | 3:34 |
| Wall Balls | strength | 5:23 | 6:22 | -15.6% | 86th | 4:27 |
| Total Running | running | 47:48 | 44:36 | +7.2% | 100th | 34:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength