Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
189
Total Time
1:36:21
Overall Percentile
97.9
Lower is faster

Category Performance Summary

aerobic

-13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 10.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.8%
Race avg drop: +9.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:56 -0.9% 98th 4:44
Run 2 5:55 5:51 +1.1% 99th 4:34
Run 3 6:46 6:24 +5.7% 100th 4:51
Run 4 6:59 6:37 +5.3% 100th 4:58
Run 5 6:41 6:44 -0.9% 98th 5:02
Run 6 6:47 6:54 -1.8% 96th 5:02
Run 7 7:21 6:52 +7.0% 100th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:20 -2.8% 95th 3:50
Sled Push strength 4:41 3:41 +26.9% 100th 2:15
Sled Pull strength 4:06 4:38 -11.8% 89th 3:12
Burpee Broad Jump aerobic 2:49 4:04 -30.9% 64th 2:40
Row aerobic 4:45 5:04 -6.3% 89th 4:17
Farmers Carry strength 2:19 2:22 -2.2% 97th 1:45
Sandbag Lunges strength 4:15 5:21 -20.7% 85th 3:34
Wall Balls strength 6:26 6:26 -0.1% 95th 4:27
Total Running running 46:22 44:55 +3.2% 99th 34:02

How to Read This Analysis