Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
190
Total Time
1:36:33
Overall Percentile
98.4
Lower is faster

Category Performance Summary

aerobic

-14.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 29.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.4%
Race avg drop: +9.1%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 5:56 -19.0% 56th 4:44
Run 2 4:44 5:51 -19.3% 66th 4:34
Run 3 9:58 6:24 +55.4% 100th 4:51
Run 4 5:34 6:38 -16.2% 83th 4:58
Run 5 5:42 6:45 -15.7% 82th 5:02
Run 6 6:45 6:55 -2.5% 95th 5:02
Run 7 6:28 6:52 -6.0% 94th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 4:20 -13.6% 39th 3:50
Sled Push strength 5:19 3:42 +43.6% 100th 2:15
Sled Pull strength 3:38 4:39 -22.0% 79th 3:12
Burpee Broad Jump aerobic 3:21 4:05 -18.0% 86th 2:40
Row aerobic 4:27 5:04 -12.3% 71th 4:17
Farmers Carry strength 2:05 2:22 -12.2% 85th 1:45
Sandbag Lunges strength 4:17 5:22 -20.3% 86th 3:34
Wall Balls strength 4:54 6:27 -24.1% 76th 4:27
Total Running running 44:00 45:01 -2.3% 96th 34:02

How to Read This Analysis