Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
192
Total Time
1:39:30
Overall Percentile
99.5
Lower is faster

Category Performance Summary

aerobic

-19.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +17.3%
Race avg drop: +9.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 6:05 -5.4% 97th 4:44
Run 2 7:39 6:01 +27.0% 100th 4:34
Run 3 8:04 6:36 +22.1% 100th 4:51
Run 4 7:35 6:51 +10.6% 100th 4:58
Run 5 7:53 6:58 +13.0% 100th 5:02
Run 6 7:55 7:09 +10.6% 100th 5:02
Run 7 7:49 7:06 +10.0% 100th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:24 -7.7% 85th 3:50
Sled Push strength 2:14 3:52 -42.5% 60th 2:15
Sled Pull strength 3:13 4:50 -33.5% 60th 3:12
Burpee Broad Jump aerobic 2:38 4:15 -38.2% 55th 2:40
Row aerobic 4:30 5:10 -13.0% 75th 4:17
Farmers Carry strength 2:13 2:26 -9.5% 93th 1:45
Sandbag Lunges strength 4:28 5:36 -20.2% 88th 3:34
Wall Balls strength 5:15 6:42 -21.7% 83th 4:27
Total Running running 52:41 46:23 +13.6% 100th 34:02

How to Read This Analysis