Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
196
Total Time
1:45:11
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-13.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 26.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.8%
Race avg drop: +9.1%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 6:07 -24.9% 40th 4:44
Run 2 5:28 6:14 -12.3% 93th 4:34
Run 3 6:23 6:46 -5.8% 98th 4:51
Run 4 5:48 7:01 -17.4% 89th 4:58
Run 5 6:25 7:16 -11.8% 94th 5:02
Run 6 6:52 7:11 -4.4% 97th 5:02
Run 7 6:48 7:16 -6.5% 97th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:31 -2.2% 99th 3:50
Sled Push strength 3:37 4:06 -12.0% 96th 2:15
Sled Pull strength 4:27 4:57 -10.3% 94th 3:12
Burpee Broad Jump aerobic 3:10 4:30 -29.8% 78th 2:40
Row aerobic 4:46 5:17 -9.8% 89th 4:17
Farmers Carry strength 1:45 2:35 -32.6% 59th 1:45
Sandbag Lunges strength 5:41 5:43 -0.7% 100th 3:34
Wall Balls strength 8:55 7:10 +24.2% 100th 4:27
Total Running running 42:20 46:59 -9.9% 95th 34:02

How to Read This Analysis