Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
197
Total Time
1:46:51
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +7.8%
Race avg drop: +9.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:01 6:07 +14.6% 100th 4:44
Run 2 6:25 6:14 +2.9% 100th 4:34
Run 3 6:57 6:46 +2.6% 100th 4:51
Run 4 6:25 7:01 -8.7% 95th 4:58
Run 5 6:37 7:16 -9.0% 98th 5:02
Run 6 6:51 7:11 -4.6% 97th 5:02
Run 7 7:38 7:16 +4.9% 100th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:31 +4.8% 100th 3:50
Sled Push strength 4:24 4:06 +7.1% 100th 2:15
Sled Pull strength 5:03 4:57 +1.8% 100th 3:12
Burpee Broad Jump aerobic 4:29 4:30 -0.6% 100th 2:40
Row aerobic 5:00 5:17 -5.4% 97th 4:17
Farmers Carry strength 2:25 2:36 -7.3% 99th 1:45
Sandbag Lunges strength 6:03 5:43 +5.7% 100th 3:34
Wall Balls strength 7:45 7:16 +6.7% 100th 4:27
Total Running running 47:54 46:59 +2.0% 100th 34:02

How to Read This Analysis