Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
199
Total Time
1:53:09
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-18.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+28.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +18.1%
Race avg drop: +9.1%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:09 6:07 +16.7% 100th 4:44
Run 2 8:17 6:14 +32.9% 100th 4:34
Run 3 8:27 6:46 +24.7% 100th 4:51
Run 4 8:56 7:01 +27.2% 100th 4:58
Run 5 9:04 7:16 +24.6% 100th 5:02
Run 6 9:09 7:11 +27.4% 100th 5:02
Run 7 9:05 7:16 +24.9% 100th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:31 -8.5% 91th 3:50
Sled Push strength 2:50 4:06 -31.0% 81th 2:15
Sled Pull strength 3:37 4:57 -27.1% 77th 3:12
Burpee Broad Jump aerobic 3:06 4:30 -31.2% 75th 2:40
Row aerobic 4:29 5:17 -15.1% 74th 4:17
Farmers Carry strength 2:19 2:36 -11.2% 97th 1:45
Sandbag Lunges strength 5:32 5:43 -3.3% 98th 3:34
Wall Balls strength 5:44 7:16 -21.1% 90th 4:27
Total Running running 60:07 46:59 +28.0% 100th 34:02

How to Read This Analysis