Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
200
Total Time
1:56:28
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.2%
Race avg drop: +9.1%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 6:07 -6.1% 96th 4:44
Run 2 6:57 6:14 +11.5% 100th 4:34
Run 3 7:31 6:46 +10.9% 100th 4:51
Run 4 7:49 7:01 +11.3% 100th 4:58
Run 5 8:43 7:16 +19.8% 100th 5:02
Run 6 8:34 7:11 +19.3% 100th 5:02
Run 7 8:06 7:16 +11.3% 100th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:31 +1.8% 100th 3:50
Sled Push strength 3:18 4:06 -19.7% 93th 2:15
Sled Pull strength 5:35 4:57 +12.6% 100th 3:12
Burpee Broad Jump aerobic 3:56 4:30 -12.8% 97th 2:40
Row aerobic 5:28 5:17 +3.5% 100th 4:17
Farmers Carry strength 2:27 2:36 -6.1% 100th 1:45
Sandbag Lunges strength 4:36 5:43 -19.7% 90th 3:34
Wall Balls strength 8:36 7:16 +18.3% 100th 4:27
Total Running running 53:25 46:59 +13.7% 100th 34:02

How to Read This Analysis