Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
20
Total Time
1:00:32
Overall Percentile
10.4
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: +1.2%
Race avg drop: +9.1%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:07 +6.0% 24th 4:44
Run 2 4:04 3:55 +3.7% 16th 4:34
Run 3 4:24 4:02 +8.7% 27th 4:51
Run 4 4:17 4:06 +4.4% 18th 4:58
Run 5 4:18 4:09 +3.2% 15th 5:02
Run 6 4:19 4:04 +5.8% 17th 5:02
Run 7 4:13 4:07 +2.1% 13th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 3:35 +3.2% 30th 3:50
Sled Push strength 1:36 1:30 +5.8% 14th 2:15
Sled Pull strength 3:01 2:27 +23.1% 43th 3:12
Burpee Broad Jump aerobic 1:55 1:57 -2.1% 8th 2:40
Row aerobic 3:46 3:53 -3.3% 4th 4:17
Farmers Carry strength 1:32 1:26 +6.3% 18th 1:45
Sandbag Lunges strength 2:37 2:38 -1.2% 6th 3:34
Wall Balls strength 3:39 3:25 +6.5% 14th 4:27
Total Running running 29:57 28:22 +5.5% 18th 34:02

How to Read This Analysis