Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
32
Total Time
1:02:21
Overall Percentile
16.6
Lower is faster

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: +2.7%
Race avg drop: +10.1%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:12 +2.9% 22th 4:44
Run 2 4:10 4:01 +3.7% 22th 4:34
Run 3 4:14 4:09 +1.6% 17th 4:51
Run 4 4:10 4:13 -1.5% 12th 4:58
Run 5 4:23 4:17 +2.0% 17th 5:02
Run 6 4:21 4:13 +3.0% 18th 5:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:32 3:37 -2.5% 6th 3:50
Sled Push strength 1:30 1:37 -7.6% 4th 2:15
Sled Pull strength 2:40 2:33 +4.1% 22th 3:12
Burpee Broad Jump aerobic 1:43 2:03 -16.9% 2th 2:40
Row aerobic 3:52 3:57 -2.2% 8th 4:17
Farmers Carry strength 1:32 1:29 +2.9% 18th 1:45
Sandbag Lunges strength 2:35 2:47 -7.3% 5th 3:34
Wall Balls strength 3:42 3:34 +3.3% 18th 4:27
Total Running running 25:38 29:12 -12.3% 4th 34:02

How to Read This Analysis