Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
44
Total Time
1:04:25
Overall Percentile
22.8
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +5.0%
Race avg drop: +9.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 4:19 -12.4% 4th 4:44
Run 2 3:56 4:07 -4.7% 12th 4:34
Run 3 3:57 4:18 -8.2% 11th 4:51
Run 4 4:01 4:22 -8.2% 9th 4:58
Run 5 3:59 4:26 -10.4% 8th 5:02
Run 6 4:00 4:23 -8.8% 9th 5:02
Run 7 4:06 4:25 -7.4% 9th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:40 +2.7% 42th 3:50
Sled Push strength 1:53 1:44 +7.7% 32th 2:15
Sled Pull strength 2:29 2:41 -7.6% 11th 3:12
Burpee Broad Jump aerobic 2:13 2:11 +1.3% 26th 2:40
Row aerobic 3:48 4:01 -5.5% 5th 4:17
Farmers Carry strength 1:38 1:32 +5.8% 37th 1:45
Sandbag Lunges strength 2:55 2:56 -0.9% 22th 3:34
Wall Balls strength 3:29 3:45 -7.2% 5th 4:27
Total Running running 27:46 30:10 -8.0% 11th 34:02

How to Read This Analysis