Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
4
Total Time
0:55:12
Overall Percentile
2.1
Lower is faster

Category Performance Summary

aerobic

+9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+25.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.6

Excellent endurance - maintaining pace better than field
Your pace drop: +0.5%
Race avg drop: +9.1%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:51 3:51 -0.0% 6th 4:44
Run 2 3:29 3:37 -4.1% 3th 4:34
Run 3 3:40 3:41 -0.8% 5th 4:51
Run 4 3:36 3:43 -3.4% 2th 4:58
Run 5 3:36 3:46 -4.8% 1th 5:02
Run 6 3:39 3:39 -0.3% 2th 5:02
Run 7 3:43 3:43 -0.1% 3th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 3:28 +6.5% 30th 3:50
Sled Push strength 1:50 1:11 +54.3% 28th 2:15
Sled Pull strength 2:30 2:07 +17.7% 12th 3:12
Burpee Broad Jump aerobic 1:58 1:38 +19.7% 9th 2:40
Row aerobic 3:46 3:43 +1.2% 4th 4:17
Farmers Carry strength 1:25 1:18 +8.5% 8th 1:45
Sandbag Lunges strength 2:54 2:14 +29.2% 21th 3:34
Wall Balls strength 3:27 2:58 +15.7% 3th 4:27
Total Running running 25:34 25:54 -1.3% 3th 34:02

How to Read This Analysis