Performance Analysis
New York 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kenneth Robinson
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+25.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.1
Excellent endurance - maintaining pace better than field
Your pace drop: +0.0%
Race avg drop: +9.1%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:57 | 3:52 | +2.1% | 8th | 4:44 |
| Run 2 | 3:32 | 3:39 | -3.3% | 4th | 4:34 |
| Run 3 | 3:35 | 3:43 | -3.7% | 3th | 4:51 |
| Run 4 | 3:39 | 3:45 | -2.7% | 3th | 4:58 |
| Run 5 | 3:45 | 3:48 | -1.6% | 5th | 5:02 |
| Run 6 | 3:42 | 3:41 | +0.3% | 4th | 5:02 |
| Run 7 | 3:47 | 3:45 | +0.9% | 6th | 5:03 |
Training Recommendations
- → Focus on lower body/quad strength - 25.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 62.4% slower than expected
- → Specific weakness: Sandbag Lunges - 27.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 22.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:39 | 3:28 | +4.8% | 21th | 3:50 |
| Sled Push | strength | 1:58 | 1:12 | +62.4% | 41th | 2:15 |
| Sled Pull | strength | 2:21 | 2:08 | +9.4% | 6th | 3:12 |
| Burpee Broad Jump | aerobic | 2:02 | 1:39 | +22.1% | 15th | 2:40 |
| Row | aerobic | 3:59 | 3:44 | +6.7% | 20th | 4:17 |
| Farmers Carry | strength | 1:33 | 1:18 | +17.9% | 26th | 1:45 |
| Sandbag Lunges | strength | 2:54 | 2:16 | +27.6% | 21th | 3:34 |
| Wall Balls | strength | 3:23 | 3:00 | +12.3% | 2th | 4:27 |
| Total Running | running | 25:57 | 26:05 | -0.5% | 6th | 34:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (2.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength