Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
62
Total Time
1:07:08
Overall Percentile
32.1
Lower is faster

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +4.2%
Race avg drop: +9.1%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:27 +7.4% 55th 4:44
Run 2 4:38 4:16 +8.4% 56th 4:34
Run 3 4:52 4:28 +8.6% 54th 4:51
Run 4 4:54 4:34 +7.3% 48th 4:58
Run 5 4:49 4:38 +3.8% 41th 5:02
Run 6 4:55 4:36 +6.8% 48th 5:02
Run 7 4:54 4:38 +5.8% 46th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:43 -1.6% 24th 3:50
Sled Push strength 1:58 1:54 +2.8% 41th 2:15
Sled Pull strength 2:51 2:51 -0.2% 33th 3:12
Burpee Broad Jump aerobic 2:07 2:20 -9.8% 21th 2:40
Row aerobic 3:45 4:06 -8.8% 3th 4:17
Farmers Carry strength 1:31 1:36 -6.0% 16th 1:45
Sandbag Lunges strength 2:48 3:08 -11.1% 17th 3:34
Wall Balls strength 3:40 3:58 -7.9% 16th 4:27
Total Running running 33:49 31:25 +7.6% 49th 34:02

How to Read This Analysis