Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
70
Total Time
1:08:14
Overall Percentile
36.3
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +9.7%
Race avg drop: +9.1%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:30 +3.1% 43th 4:44
Run 2 4:25 4:20 +1.9% 43th 4:34
Run 3 4:51 4:33 +6.5% 53th 4:51
Run 4 4:55 4:38 +5.8% 49th 4:58
Run 5 5:10 4:43 +9.4% 61th 5:02
Run 6 4:57 4:41 +5.6% 51th 5:02
Run 7 5:00 4:43 +6.0% 51th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:44 +5.8% 75th 3:50
Sled Push strength 1:54 1:58 -4.1% 34th 2:15
Sled Pull strength 3:29 2:55 +19.2% 70th 3:12
Burpee Broad Jump aerobic 2:12 2:24 -8.8% 25th 2:40
Row aerobic 4:07 4:08 -0.7% 37th 4:17
Farmers Carry strength 1:32 1:38 -6.6% 18th 1:45
Sandbag Lunges strength 2:42 3:13 -16.5% 10th 3:34
Wall Balls strength 3:32 4:04 -13.3% 7th 4:27
Total Running running 33:57 31:56 +6.3% 50th 34:02

How to Read This Analysis