Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
82
Total Time
1:09:27
Overall Percentile
42.5
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +6.0%
Race avg drop: +9.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:34 -5.2% 22th 4:44
Run 2 4:04 4:24 -7.6% 16th 4:34
Run 3 4:13 4:37 -9.0% 16th 4:51
Run 4 4:24 4:43 -7.0% 20th 4:58
Run 5 4:34 4:48 -5.0% 28th 5:02
Run 6 4:29 4:47 -6.3% 24th 5:02
Run 7 4:25 4:48 -8.2% 20th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:46 -1.5% 33th 3:50
Sled Push strength 2:12 2:03 +7.1% 57th 2:15
Sled Pull strength 3:13 2:59 +7.3% 60th 3:12
Burpee Broad Jump aerobic 2:06 2:29 -15.5% 20th 2:40
Row aerobic 4:20 4:11 +3.5% 59th 4:17
Farmers Carry strength 1:49 1:40 +8.6% 68th 1:45
Sandbag Lunges strength 3:04 3:19 -7.7% 30th 3:34
Wall Balls strength 4:03 4:10 -3.1% 41th 4:27
Total Running running 30:29 32:29 -6.2% 22th 34:02

How to Read This Analysis