Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
85
Total Time
1:10:04
Overall Percentile
44.0
Lower is faster

Category Performance Summary

aerobic

+10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +9.6%
Race avg drop: +9.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:36 -6.2% 20th 4:44
Run 2 4:34 4:26 +3.0% 51th 4:34
Run 3 4:42 4:40 +0.6% 44th 4:51
Run 4 4:59 4:46 +4.4% 55th 4:58
Run 5 4:38 4:51 -4.5% 30th 5:02
Run 6 5:06 4:50 +5.5% 58th 5:02
Run 7 4:38 4:51 -4.6% 32th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 3:47 +7.9% 88th 3:50
Sled Push strength 1:55 2:05 -8.4% 36th 2:15
Sled Pull strength 2:54 3:02 -4.5% 35th 3:12
Burpee Broad Jump aerobic 3:04 2:31 +21.6% 74th 2:40
Row aerobic 4:15 4:12 +1.0% 51th 4:17
Farmers Carry strength 1:38 1:41 -3.3% 37th 1:45
Sandbag Lunges strength 3:33 3:22 +5.3% 57th 3:34
Wall Balls strength 5:15 4:13 +24.1% 83th 4:27
Total Running running 32:56 32:46 +0.5% 42th 34:02

How to Read This Analysis