Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
88
Total Time
1:10:22
Overall Percentile
45.6
Lower is faster
Athlete
Matt Herrington

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +16.1%
Race avg drop: +9.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:37 +5.7% 62th 4:44
Run 2 4:38 4:27 +4.1% 56th 4:34
Run 3 5:00 4:41 +6.5% 63th 4:51
Run 4 5:25 4:47 +12.9% 76th 4:58
Run 5 5:39 4:52 +15.9% 80th 5:02
Run 6 5:17 4:51 +8.8% 66th 5:02
Run 7 5:46 4:52 +18.2% 84th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:28 3:47 -8.6% 4th 3:50
Sled Push strength 1:28 2:06 -30.5% 2th 2:15
Sled Pull strength 2:35 3:03 -15.4% 13th 3:12
Burpee Broad Jump aerobic 2:21 2:32 -7.4% 35th 2:40
Row aerobic 3:59 4:13 -5.5% 20th 4:17
Farmers Carry strength 1:45 1:41 +3.1% 59th 1:45
Sandbag Lunges strength 2:30 3:23 -26.3% 2th 3:34
Wall Balls strength 3:46 4:15 -11.5% 22th 4:27
Total Running running 36:38 32:55 +11.3% 73th 34:02

How to Read This Analysis