Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
91
Total Time
1:10:52
Overall Percentile
47.2
Lower is faster

Category Performance Summary

aerobic

-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +9.7%
Race avg drop: +9.1%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:38 +6.6% 65th 4:44
Run 2 4:48 4:28 +7.2% 69th 4:34
Run 3 4:47 4:43 +1.2% 48th 4:51
Run 4 5:00 4:49 +3.5% 57th 4:58
Run 5 4:57 4:54 +0.8% 47th 5:02
Run 6 5:26 4:53 +10.9% 73th 5:02
Run 7 5:16 4:55 +7.1% 62th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:48 -0.1% 46th 3:50
Sled Push strength 1:50 2:08 -14.4% 28th 2:15
Sled Pull strength 3:09 3:05 +2.1% 53th 3:12
Burpee Broad Jump aerobic 1:44 2:34 -32.5% 3th 2:40
Row aerobic 4:06 4:14 -3.2% 34th 4:17
Farmers Carry strength 1:33 1:42 -9.4% 26th 1:45
Sandbag Lunges strength 2:45 3:25 -19.9% 13th 3:34
Wall Balls strength 4:00 4:17 -6.9% 39th 4:27
Total Running running 35:11 33:09 +6.1% 60th 34:02

How to Read This Analysis