Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
98
Total Time
1:11:51
Overall Percentile
50.8
Lower is faster

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +5.7%
Race avg drop: +9.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:41 +6.5% 68th 4:44
Run 2 4:43 4:31 +4.1% 65th 4:34
Run 3 5:03 4:47 +5.4% 66th 4:51
Run 4 5:10 4:54 +5.4% 63th 4:58
Run 5 5:10 4:58 +3.7% 61th 5:02
Run 6 5:03 4:58 +1.5% 55th 5:02
Run 7 5:13 4:59 +4.5% 61th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:49 +1.1% 59th 3:50
Sled Push strength 2:01 2:12 -8.4% 46th 2:15
Sled Pull strength 3:00 3:08 -4.6% 42th 3:12
Burpee Broad Jump aerobic 2:42 2:37 +2.8% 58th 2:40
Row aerobic 4:22 4:15 +2.4% 62th 4:17
Farmers Carry strength 1:33 1:44 -10.7% 26th 1:45
Sandbag Lunges strength 3:27 3:30 -1.6% 52th 3:34
Wall Balls strength 4:20 4:22 -1.0% 59th 4:27
Total Running running 35:22 33:36 +5.2% 63th 34:02

How to Read This Analysis