Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
99
Total Time
1:11:53
Overall Percentile
51.3
Lower is faster

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-33.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +7.4%
Race avg drop: +9.8%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:41 -8.8% 18th 4:44
Run 2 4:15 4:31 -6.2% 29th 4:34
Run 3 4:32 4:47 -5.4% 34th 4:51
Run 4 4:30 4:54 -8.2% 28th 4:58
Run 5 4:40 4:59 -6.4% 33th 5:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:49 +0.7% 54th 3:50
Sled Push strength 1:40 2:12 -24.3% 18th 2:15
Sled Pull strength 2:55 3:08 -7.3% 36th 3:12
Burpee Broad Jump aerobic 2:18 2:37 -12.5% 33th 2:40
Row aerobic 4:17 4:16 +0.4% 54th 4:17
Farmers Carry strength 1:32 1:44 -11.7% 18th 1:45
Sandbag Lunges strength 3:09 3:30 -10.2% 35th 3:34
Wall Balls strength 5:18 4:22 +21.0% 85th 4:27
Total Running running 22:14 33:37 -33.9% 1th 34:02

How to Read This Analysis