Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
9
Total Time
0:56:14
Overall Percentile
4.7
Lower is faster

Category Performance Summary

aerobic

+8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.1

Excellent endurance - maintaining pace better than field
Your pace drop: -1.1%
Race avg drop: +9.1%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 3:54 +3.4% 10th 4:44
Run 2 3:47 3:41 +2.6% 8th 4:34
Run 3 3:51 3:45 +2.3% 6th 4:51
Run 4 3:54 3:47 +2.7% 7th 4:58
Run 5 4:02 3:51 +4.6% 9th 5:02
Run 6 3:50 3:44 +2.4% 6th 5:02
Run 7 3:54 3:47 +2.6% 7th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:29 3:29 -0.3% 4th 3:50
Sled Push strength 1:31 1:15 +21.3% 5th 2:15
Sled Pull strength 2:06 2:11 -4.0% 2th 3:12
Burpee Broad Jump aerobic 2:01 1:42 +18.4% 14th 2:40
Row aerobic 4:02 3:45 +7.4% 26th 4:17
Farmers Carry strength 1:25 1:19 +6.4% 8th 1:45
Sandbag Lunges strength 2:46 2:19 +19.1% 14th 3:34
Wall Balls strength 3:35 3:04 +16.8% 10th 4:27
Total Running running 27:20 26:23 +3.6% 7th 34:02

How to Read This Analysis