Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
102
Total Time
1:28:12
Overall Percentile
74.5
Lower is faster
Athlete
Alyce Strouse

Category Performance Summary

aerobic

-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+32.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.1%
Race avg drop: +12.6%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 5:53 +5.1% 83th 5:35
Run 2 5:33 5:32 +0.1% 73th 5:16
Run 3 5:48 5:54 -2.0% 66th 5:34
Run 4 6:29 6:01 +7.7% 86th 5:41
Run 5 6:20 6:00 +5.5% 85th 5:37
Run 6 6:11 5:44 +7.7% 88th 5:25
Run 7 8:17 6:06 +35.6% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:40 -8.2% 18th 4:33
Sled Push strength 2:09 2:34 -16.7% 39th 2:21
Sled Pull strength 3:59 3:53 +2.3% 78th 3:38
Burpee Broad Jump aerobic 3:23 3:54 -13.5% 43th 3:34
Row aerobic 4:35 5:07 -10.6% 12th 4:57
Farmers Carry strength 2:03 2:07 -3.4% 63th 2:00
Sandbag Lunges strength 3:54 4:33 -14.4% 38th 4:12
Wall Balls strength 4:29 5:19 -15.8% 44th 4:52
Total Running running 44:50 33:52 +32.3% 94th 29:49

How to Read This Analysis