Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
105
Total Time
1:30:19
Overall Percentile
76.6
Lower is faster
Athlete
Kamila Mistretta

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-31.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.0

Moderate fatigue - consider endurance training
Your pace drop: +17.6%
Race avg drop: +7.6%
Trend per run: +7.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 6:02 -8.6% 46th 5:35
Run 2 5:44 5:40 +1.1% 80th 5:16
Run 3 6:32 6:04 +7.6% 89th 5:34
Run 4 6:42 6:10 +8.5% 89th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:44 -6.2% 40th 4:33
Sled Push strength 2:18 2:41 -14.4% 56th 2:21
Sled Pull strength 3:39 4:00 -9.1% 54th 3:38
Burpee Broad Jump aerobic 3:47 4:03 -7.0% 64th 3:34
Row aerobic 4:59 5:11 -4.2% 56th 4:57
Farmers Carry strength 1:54 2:10 -12.6% 37th 2:00
Sandbag Lunges strength 4:08 4:43 -12.4% 51th 4:12
Wall Balls strength 4:14 5:31 -23.4% 32th 4:52
Total Running running 24:29 35:44 -31.5% 39th 29:49

How to Read This Analysis