Performance Analysis
New York 2025 - S8 • Hyrox Pro Doubles Women
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Search for an athlete to compare with Ashley Davis
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-48.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:24 | 6:02 | +6.0% | 90th | 5:35 |
| Run 2 | 5:50 | 5:40 | +2.8% | 85th | 5:16 |
| Run 3 | 6:11 | 6:04 | +1.8% | 84th | 5:34 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 4:44 | +4.0% | 90th | 4:33 |
| Sled Push | strength | 2:21 | 2:41 | -12.6% | 60th | 2:21 |
| Sled Pull | strength | 3:57 | 4:00 | -1.7% | 75th | 3:38 |
| Burpee Broad Jump | aerobic | 3:52 | 4:04 | -5.0% | 68th | 3:34 |
| Row | aerobic | 5:25 | 5:12 | +4.1% | 90th | 4:57 |
| Farmers Carry | strength | 2:10 | 2:10 | -0.4% | 78th | 2:00 |
| Sandbag Lunges | strength | 4:15 | 4:43 | -10.0% | 56th | 4:12 |
| Wall Balls | strength | 5:24 | 5:32 | -2.4% | 75th | 4:52 |
| Total Running | running | 18:25 | 35:46 | -48.5% | 6th | 29:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength