Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
107
Total Time
1:30:49
Overall Percentile
78.1
Lower is faster
Athlete
Faith Alonso

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-36.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +10.2%
Race avg drop: +7.6%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 6:04 -7.7% 54th 5:35
Run 2 5:18 5:42 -7.0% 56th 5:16
Run 3 5:53 6:06 -3.6% 74th 5:34
Run 4 6:08 6:12 -1.2% 77th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:45 -3.3% 60th 4:33
Sled Push strength 2:32 2:42 -6.6% 72th 2:21
Sled Pull strength 4:12 4:02 +3.9% 85th 3:38
Burpee Broad Jump aerobic 3:05 4:06 -24.9% 28th 3:34
Row aerobic 5:05 5:13 -2.6% 68th 4:57
Farmers Carry strength 2:07 2:11 -3.1% 73th 2:00
Sandbag Lunges strength 4:36 4:45 -3.3% 71th 4:12
Wall Balls strength 6:01 5:34 +7.9% 86th 4:52
Total Running running 22:55 36:10 -36.6% 29th 29:49

How to Read This Analysis