Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
116
Total Time
1:34:32
Overall Percentile
85.4
Lower is faster

Category Performance Summary

aerobic

-15.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-37.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +7.8%
Race avg drop: +7.6%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:18 -4.2% 74th 5:35
Run 2 5:51 5:55 -1.2% 86th 5:16
Run 3 6:22 6:22 -0.1% 87th 5:34
Run 4 6:28 6:28 -0.2% 85th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:51 -10.5% 27th 4:33
Sled Push strength 2:06 2:53 -27.5% 33th 2:21
Sled Pull strength 3:34 4:14 -16.1% 49th 3:38
Burpee Broad Jump aerobic 3:23 4:22 -22.7% 43th 3:34
Row aerobic 4:41 5:20 -12.4% 22th 4:57
Farmers Carry strength 2:22 2:16 +4.0% 92th 2:00
Sandbag Lunges strength 4:24 5:02 -12.6% 64th 4:12
Wall Balls strength 4:30 5:56 -24.2% 45th 4:52
Total Running running 24:44 39:25 -37.3% 41th 29:49

How to Read This Analysis