Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
11
Total Time
1:10:02
Overall Percentile
8.0
Lower is faster

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-16.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 4:42 +13.0% 36th 5:35
Run 2 4:47 4:28 +6.8% 20th 5:16
Run 3 4:56 4:36 +7.2% 19th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:10 +5.2% 34th 4:33
Sled Push strength 1:42 1:41 +0.9% 7th 2:21
Sled Pull strength 2:55 2:52 +1.2% 10th 3:38
Burpee Broad Jump aerobic 2:49 2:33 +9.8% 17th 3:34
Row aerobic 4:38 4:29 +3.1% 18th 4:57
Farmers Carry strength 1:42 1:41 +0.8% 10th 2:00
Sandbag Lunges strength 2:56 3:11 -8.0% 5th 4:12
Wall Balls strength 3:51 3:33 +8.1% 13th 4:52
Total Running running 15:02 17:58 -16.3% 3th 29:49

How to Read This Analysis