Performance Analysis
New York 2025 - S8 • Hyrox Pro Doubles Women
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Search for an athlete to compare with Brittany Stenzel
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-16.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:19 | 4:42 | +13.0% | 36th | 5:35 |
| Run 2 | 4:47 | 4:28 | +6.8% | 20th | 5:16 |
| Run 3 | 4:56 | 4:36 | +7.2% | 19th | 5:34 |
Training Recommendations
- → Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 9.8% slower than expected
- → Specific weakness: Wall Balls - 8.1% slower than expected
- → Specific weakness: SkiErg - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:10 | +5.2% | 34th | 4:33 |
| Sled Push | strength | 1:42 | 1:41 | +0.9% | 7th | 2:21 |
| Sled Pull | strength | 2:55 | 2:52 | +1.2% | 10th | 3:38 |
| Burpee Broad Jump | aerobic | 2:49 | 2:33 | +9.8% | 17th | 3:34 |
| Row | aerobic | 4:38 | 4:29 | +3.1% | 18th | 4:57 |
| Farmers Carry | strength | 1:42 | 1:41 | +0.8% | 10th | 2:00 |
| Sandbag Lunges | strength | 2:56 | 3:11 | -8.0% | 5th | 4:12 |
| Wall Balls | strength | 3:51 | 3:33 | +8.1% | 13th | 4:52 |
| Total Running | running | 15:02 | 17:58 | -16.3% | 3th | 29:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength