Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
121
Total Time
1:36:10
Overall Percentile
88.3
Lower is faster

Category Performance Summary

aerobic

-12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-39.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: -0.4%
Race avg drop: +7.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:25 -0.1% 91th 5:35
Run 2 5:56 6:00 -1.4% 88th 5:16
Run 3 6:04 6:29 -6.6% 81th 5:34
Run 4 6:14 6:35 -5.5% 79th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:54 -3.6% 76th 4:33
Sled Push strength 2:34 2:58 -13.7% 74th 2:21
Sled Pull strength 4:07 4:20 -5.1% 81th 3:38
Burpee Broad Jump aerobic 3:06 4:29 -31.1% 29th 3:34
Row aerobic 5:13 5:24 -3.5% 78th 4:57
Farmers Carry strength 2:06 2:18 -9.2% 67th 2:00
Sandbag Lunges strength 4:33 5:09 -11.8% 67th 4:12
Wall Balls strength 5:37 6:05 -7.9% 79th 4:52
Total Running running 24:39 40:51 -39.7% 40th 29:49

How to Read This Analysis