Performance Analysis
New York 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alayna Wolfe
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-18.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.7
Excellent endurance - maintaining pace better than field
Your pace drop: +6.3%
Race avg drop: +15.0%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:40 | 6:31 | +2.3% | 94th | 5:35 |
| Run 2 | 6:36 | 6:06 | +8.1% | 97th | 5:16 |
| Run 3 | 7:06 | 6:36 | +7.6% | 94th | 5:34 |
| Run 4 | 7:05 | 6:42 | +5.6% | 95th | 5:41 |
| Run 5 | 7:01 | 6:47 | +3.4% | 93th | 5:37 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 4:57 | +0.3% | 91th | 4:33 |
| Sled Push | strength | 2:48 | 3:02 | -8.2% | 82th | 2:21 |
| Sled Pull | strength | 4:09 | 4:25 | -6.2% | 84th | 3:38 |
| Burpee Broad Jump | aerobic | 4:15 | 4:36 | -7.8% | 84th | 3:34 |
| Row | aerobic | 4:53 | 5:27 | -10.5% | 45th | 4:57 |
| Farmers Carry | strength | 2:07 | 2:20 | -9.9% | 73th | 2:00 |
| Sandbag Lunges | strength | 5:00 | 5:16 | -5.2% | 86th | 4:12 |
| Wall Balls | strength | 6:16 | 6:14 | +0.4% | 89th | 4:52 |
| Total Running | running | 34:28 | 42:10 | -18.3% | 66th | 29:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength