Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
123
Total Time
1:37:40
Overall Percentile
89.8
Lower is faster

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-18.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: +6.3%
Race avg drop: +15.0%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:31 +2.3% 94th 5:35
Run 2 6:36 6:06 +8.1% 97th 5:16
Run 3 7:06 6:36 +7.6% 94th 5:34
Run 4 7:05 6:42 +5.6% 95th 5:41
Run 5 7:01 6:47 +3.4% 93th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:57 +0.3% 91th 4:33
Sled Push strength 2:48 3:02 -8.2% 82th 2:21
Sled Pull strength 4:09 4:25 -6.2% 84th 3:38
Burpee Broad Jump aerobic 4:15 4:36 -7.8% 84th 3:34
Row aerobic 4:53 5:27 -10.5% 45th 4:57
Farmers Carry strength 2:07 2:20 -9.9% 73th 2:00
Sandbag Lunges strength 5:00 5:16 -5.2% 86th 4:12
Wall Balls strength 6:16 6:14 +0.4% 89th 4:52
Total Running running 34:28 42:10 -18.3% 66th 29:49

How to Read This Analysis