Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
125
Total Time
1:37:56
Overall Percentile
91.2
Lower is faster

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-45.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +5.0%
Race avg drop: +7.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 6:32 -12.0% 62th 5:35
Run 2 5:36 6:07 -8.5% 76th 5:16
Run 3 5:59 6:37 -9.6% 76th 5:34
Run 4 5:56 6:43 -11.8% 71th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:57 +1.2% 94th 4:33
Sled Push strength 2:49 3:03 -8.0% 82th 2:21
Sled Pull strength 3:51 4:26 -13.3% 66th 3:38
Burpee Broad Jump aerobic 4:42 4:37 +1.5% 92th 3:34
Row aerobic 5:34 5:27 +1.9% 96th 4:57
Farmers Carry strength 1:58 2:21 -16.5% 50th 2:00
Sandbag Lunges strength 4:57 5:17 -6.5% 85th 4:12
Wall Balls strength 8:37 6:16 +37.5% 100th 4:52
Total Running running 23:16 42:24 -45.1% 34th 29:49

How to Read This Analysis