Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
22
Total Time
1:13:55
Overall Percentile
16.1
Lower is faster

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+68.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: +6.0%
Race avg drop: +12.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:57 +3.8% 26th 5:35
Run 2 4:50 4:42 +2.7% 22th 5:16
Run 3 5:05 4:53 +4.1% 28th 5:34
Run 4 5:11 4:59 +4.0% 28th 5:41
Run 5 5:09 4:49 +6.8% 32th 5:37
Run 6 5:16 4:46 +10.1% 52th 5:25
Run 7 5:19 4:52 +9.1% 32th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:16 -4.2% 6th 4:33
Sled Push strength 1:52 1:52 -0.5% 15th 2:21
Sled Pull strength 3:25 3:05 +10.3% 34th 3:38
Burpee Broad Jump aerobic 3:14 2:51 +13.3% 35th 3:34
Row aerobic 4:17 4:37 -7.5% 2th 4:57
Farmers Carry strength 1:59 1:46 +11.4% 52th 2:00
Sandbag Lunges strength 3:36 3:28 +3.4% 24th 4:12
Wall Balls strength 4:22 3:56 +10.9% 37th 4:52
Total Running running 35:59 21:22 +68.4% 74th 29:49

How to Read This Analysis