Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
27
Total Time
1:14:29
Overall Percentile
19.7
Lower is faster

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+60.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +12.2%
Race avg drop: +12.6%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:59 -4.3% 13th 5:35
Run 2 4:31 4:44 -4.7% 11th 5:16
Run 3 4:58 4:55 +0.9% 22th 5:34
Run 4 5:10 5:01 +2.8% 26th 5:41
Run 5 5:16 4:52 +8.2% 43th 5:37
Run 6 5:08 4:49 +6.5% 38th 5:25
Run 7 5:18 4:55 +7.7% 30th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:17 -3.0% 10th 4:33
Sled Push strength 2:13 1:54 +16.4% 46th 2:21
Sled Pull strength 3:26 3:07 +9.7% 35th 3:38
Burpee Broad Jump aerobic 3:31 2:53 +21.5% 53th 3:34
Row aerobic 4:37 4:38 -0.7% 17th 4:57
Farmers Carry strength 1:41 1:47 -6.1% 7th 2:00
Sandbag Lunges strength 3:36 3:31 +2.1% 24th 4:12
Wall Balls strength 4:33 3:59 +13.9% 47th 4:52
Total Running running 35:08 21:51 +60.7% 69th 29:49

How to Read This Analysis