Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
29
Total Time
1:15:14
Overall Percentile
21.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +9.1%
Race avg drop: +7.6%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:02 +4.0% 29th 5:35
Run 2 5:08 4:47 +7.3% 44th 5:16
Run 3 5:38 4:58 +13.1% 61th 5:34
Run 4 5:42 5:04 +12.2% 57th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:18 -3.8% 9th 4:33
Sled Push strength 1:53 1:56 -3.0% 17th 2:21
Sled Pull strength 2:58 3:10 -6.5% 13th 3:38
Burpee Broad Jump aerobic 2:24 2:57 -18.7% 5th 3:34
Row aerobic 4:30 4:40 -3.7% 8th 4:57
Farmers Carry strength 1:41 1:48 -7.1% 7th 2:00
Sandbag Lunges strength 3:11 3:34 -11.1% 8th 4:12
Wall Balls strength 4:14 4:04 +4.1% 32th 4:52
Total Running running 21:43 22:31 -3.6% 21th 29:49

How to Read This Analysis