Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
30
Total Time
1:15:32
Overall Percentile
21.9
Lower is faster

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+64.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.6

Excellent endurance - maintaining pace better than field
Your pace drop: +0.0%
Race avg drop: +12.6%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:03 +9.6% 48th 5:35
Run 2 5:12 4:48 +8.3% 52th 5:16
Run 3 5:26 5:00 +8.7% 48th 5:34
Run 4 5:15 5:06 +2.9% 30th 5:41
Run 5 5:23 4:57 +8.6% 50th 5:37
Run 6 5:20 4:53 +9.0% 55th 5:25
Run 7 5:25 5:00 +8.1% 50th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:19 -0.2% 21th 4:33
Sled Push strength 1:53 1:57 -3.7% 17th 2:21
Sled Pull strength 3:30 3:11 +9.8% 41th 3:38
Burpee Broad Jump aerobic 2:46 2:58 -6.9% 14th 3:34
Row aerobic 4:37 4:41 -1.5% 17th 4:57
Farmers Carry strength 1:39 1:49 -9.3% 4th 2:00
Sandbag Lunges strength 3:15 3:36 -9.8% 10th 4:12
Wall Balls strength 4:26 4:05 +8.2% 41th 4:52
Total Running running 37:34 22:47 +64.9% 82th 29:49

How to Read This Analysis