Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
36
Total Time
1:16:52
Overall Percentile
26.3
Lower is faster

Category Performance Summary

aerobic

+9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+54.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.9

Excellent endurance - maintaining pace better than field
Your pace drop: +1.8%
Race avg drop: +12.6%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:09 +6.7% 45th 5:35
Run 2 4:57 4:52 +1.4% 29th 5:16
Run 3 5:17 5:05 +3.7% 36th 5:34
Run 4 5:21 5:11 +2.9% 35th 5:41
Run 5 5:15 5:03 +3.6% 40th 5:37
Run 6 5:18 4:58 +6.4% 54th 5:25
Run 7 5:20 5:07 +4.0% 36th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:21 -5.6% 7th 4:33
Sled Push strength 1:58 2:01 -2.8% 24th 2:21
Sled Pull strength 2:58 3:15 -9.1% 13th 3:38
Burpee Broad Jump aerobic 4:05 3:04 +33.0% 79th 3:34
Row aerobic 4:46 4:43 +0.7% 34th 4:57
Farmers Carry strength 2:07 1:51 +14.4% 73th 2:00
Sandbag Lunges strength 4:08 3:42 +11.6% 51th 4:12
Wall Balls strength 3:48 4:13 -10.1% 10th 4:52
Total Running running 36:58 23:57 +54.3% 80th 29:49

How to Read This Analysis