Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
37
Total Time
1:16:58
Overall Percentile
27.0
Lower is faster

Category Performance Summary

aerobic

-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+46.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.3%
Race avg drop: +7.7%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:09 +6.6% 45th 5:35
Run 2 5:25 4:53 +10.9% 63th 5:16
Run 3 6:05 5:06 +19.2% 82th 5:34
Run 4 6:03 5:12 +16.2% 76th 5:41
Run 5 5:59 5:04 +17.9% 76th 5:37
Run 6 6:10 4:59 +23.6% 86th 5:25

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:21 -1.5% 18th 4:33
Sled Push strength 1:47 2:01 -12.0% 12th 2:21
Sled Pull strength 2:59 3:16 -8.7% 16th 3:38
Burpee Broad Jump aerobic 1:58 3:04 -36.1% 1th 3:34
Row aerobic 4:37 4:44 -2.5% 17th 4:57
Farmers Carry strength 1:43 1:51 -7.4% 13th 2:00
Sandbag Lunges strength 2:57 3:42 -20.5% 5th 4:12
Wall Balls strength 3:51 4:14 -9.1% 13th 4:52
Total Running running 35:12 24:02 +46.4% 71th 29:49

How to Read This Analysis