Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
38
Total Time
1:17:00
Overall Percentile
27.7
Lower is faster

Category Performance Summary

aerobic

-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +8.5%
Race avg drop: +7.6%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:09 +3.0% 36th 5:35
Run 2 5:26 4:53 +11.2% 65th 5:16
Run 3 5:49 5:06 +13.9% 69th 5:34
Run 4 5:51 5:12 +12.3% 67th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:21 -8.4% 1th 4:33
Sled Push strength 2:09 2:01 +6.0% 39th 2:21
Sled Pull strength 2:48 3:16 -14.4% 9th 3:38
Burpee Broad Jump aerobic 2:32 3:04 -17.8% 8th 3:34
Row aerobic 4:27 4:44 -6.0% 6th 4:57
Farmers Carry strength 1:44 1:51 -6.5% 13th 2:00
Sandbag Lunges strength 3:35 3:42 -3.5% 22th 4:12
Wall Balls strength 4:01 4:14 -5.2% 20th 4:52
Total Running running 22:25 24:04 -6.9% 26th 29:49

How to Read This Analysis