Performance Analysis
New York 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Taylor Lindsey
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+150.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.9
Good pacing - slightly better endurance than average
Your pace drop: +7.8%
Race avg drop: +12.6%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:09 | 4:16 | -2.9% | 1th | 5:35 |
| Run 2 | 4:14 | 4:05 | +3.4% | 4th | 5:16 |
| Run 3 | 4:24 | 4:07 | +6.6% | 4th | 5:34 |
| Run 4 | 4:24 | 4:13 | +4.1% | 2th | 5:41 |
| Run 5 | 4:26 | 3:57 | +12.0% | 4th | 5:37 |
| Run 6 | 4:31 | 4:04 | +10.7% | 7th | 5:25 |
| Run 7 | 4:31 | 3:58 | +13.7% | 6th | 5:42 |
Training Recommendations
- → Focus on running endurance - 150.6% below expected on total running time
- → Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Total Running - 150.6% slower than expected
- → Specific weakness: Wall Balls - 37.8% slower than expected
- → Specific weakness: Sled Push - 27.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:57 | 3:58 | -0.8% | 1th | 4:33 |
| Sled Push | strength | 1:44 | 1:21 | +27.3% | 9th | 2:21 |
| Sled Pull | strength | 2:25 | 2:30 | -3.9% | 1th | 3:38 |
| Burpee Broad Jump | aerobic | 2:30 | 2:04 | +20.1% | 8th | 3:34 |
| Row | aerobic | 4:19 | 4:15 | +1.2% | 3th | 4:57 |
| Farmers Carry | strength | 1:34 | 1:31 | +2.4% | 2th | 2:00 |
| Sandbag Lunges | strength | 3:09 | 2:41 | +16.8% | 7th | 4:12 |
| Wall Balls | strength | 4:02 | 2:55 | +37.8% | 20th | 4:52 |
| Total Running | running | 30:39 | 12:13 | +150.6% | 55th | 29:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (2.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength