Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
40
Total Time
1:17:40
Overall Percentile
29.2
Lower is faster

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+45.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.6

Excellent endurance - maintaining pace better than field
Your pace drop: +2.0%
Race avg drop: +12.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:12 +1.8% 33th 5:35
Run 2 4:47 4:55 -2.9% 20th 5:16
Run 3 4:56 5:09 -4.3% 19th 5:34
Run 4 5:43 5:15 +8.8% 58th 5:41
Run 5 4:54 5:07 -4.5% 16th 5:37
Run 6 4:56 5:02 -2.0% 27th 5:25
Run 7 5:21 5:11 +3.0% 38th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:23 +0.7% 36th 4:33
Sled Push strength 1:36 2:03 -22.4% 2th 2:21
Sled Pull strength 2:59 3:18 -9.8% 16th 3:38
Burpee Broad Jump aerobic 2:44 3:07 -12.7% 14th 3:34
Row aerobic 4:45 4:45 -0.2% 32th 4:57
Farmers Carry strength 1:58 1:52 +5.2% 50th 2:00
Sandbag Lunges strength 3:47 3:45 +0.5% 31th 4:12
Wall Balls strength 3:58 4:18 -7.8% 18th 4:52
Total Running running 35:55 24:39 +45.7% 73th 29:49

How to Read This Analysis