Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
45
Total Time
1:18:50
Overall Percentile
32.8
Lower is faster

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+28.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.4%
Race avg drop: +7.7%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:16 +1.6% 38th 5:35
Run 2 5:01 4:59 +0.4% 33th 5:16
Run 3 5:27 5:14 +4.0% 50th 5:34
Run 4 5:39 5:20 +5.8% 54th 5:41
Run 5 5:49 5:13 +11.3% 69th 5:37
Run 6 5:45 5:06 +12.5% 71th 5:25

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:25 -4.5% 12th 4:33
Sled Push strength 1:43 2:07 -19.0% 7th 2:21
Sled Pull strength 2:47 3:22 -17.5% 7th 3:38
Burpee Broad Jump aerobic 2:37 3:13 -18.7% 11th 3:34
Row aerobic 4:26 4:48 -7.6% 4th 4:57
Farmers Carry strength 2:06 1:53 +10.7% 67th 2:00
Sandbag Lunges strength 3:49 3:51 -0.9% 33th 4:12
Wall Balls strength 4:14 4:24 -4.1% 32th 4:52
Total Running running 33:03 25:40 +28.7% 63th 29:49

How to Read This Analysis