Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
46
Total Time
1:18:51
Overall Percentile
33.6
Lower is faster

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-17.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.2

Excellent endurance - maintaining pace better than field
Your pace drop: -3.5%
Race avg drop: +7.6%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:17 +7.9% 59th 5:35
Run 2 5:09 4:59 +3.1% 45th 5:16
Run 3 5:12 5:14 -0.8% 30th 5:34
Run 4 5:16 5:20 -1.4% 33th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:25 +6.8% 73th 4:33
Sled Push strength 1:45 2:07 -17.5% 11th 2:21
Sled Pull strength 4:02 3:22 +19.6% 80th 3:38
Burpee Broad Jump aerobic 3:13 3:13 -0.0% 33th 3:34
Row aerobic 4:55 4:48 +2.4% 48th 4:57
Farmers Carry strength 2:03 1:53 +8.0% 63th 2:00
Sandbag Lunges strength 4:16 3:51 +10.7% 57th 4:12
Wall Balls strength 5:27 4:25 +23.4% 76th 4:52
Total Running running 21:19 25:41 -17.0% 16th 29:49

How to Read This Analysis