Performance Analysis
New York 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kaitlyn Sicard
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+19.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.8
Good pacing - slightly better endurance than average
Your pace drop: +4.9%
Race avg drop: +7.7%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 5:19 | -5.4% | 22th | 5:35 |
| Run 2 | 5:05 | 5:01 | +1.1% | 38th | 5:16 |
| Run 3 | 5:07 | 5:16 | -3.1% | 28th | 5:34 |
| Run 4 | 5:20 | 5:22 | -0.9% | 34th | 5:41 |
| Run 5 | 5:16 | 5:16 | -0.2% | 43th | 5:37 |
| Run 6 | 5:21 | 5:09 | +3.9% | 57th | 5:25 |
Training Recommendations
- → Focus on running endurance - 19.1% below expected on total running time
- → Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 28.8% slower than expected
- → Specific weakness: Total Running - 19.1% slower than expected
- → Specific weakness: Farmers Carry - 18.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 4:26 | +5.3% | 66th | 4:33 |
| Sled Push | strength | 2:13 | 2:08 | +3.2% | 46th | 2:21 |
| Sled Pull | strength | 3:47 | 3:24 | +11.1% | 63th | 3:38 |
| Burpee Broad Jump | aerobic | 3:33 | 3:15 | +8.9% | 56th | 3:34 |
| Row | aerobic | 4:59 | 4:49 | +3.4% | 56th | 4:57 |
| Farmers Carry | strength | 2:16 | 1:54 | +18.6% | 85th | 2:00 |
| Sandbag Lunges | strength | 5:01 | 3:53 | +28.8% | 87th | 4:12 |
| Wall Balls | strength | 4:55 | 4:28 | +10.0% | 59th | 4:52 |
| Total Running | running | 31:11 | 26:10 | +19.1% | 59th | 29:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength