Performance Analysis
New York 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Michelle Robinson
Compare with Age Group
Compare your performance against the average of your age group (50-59).
Category Performance Summary
aerobic
+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-20.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.7
Excellent endurance - maintaining pace better than field
Your pace drop: -2.0%
Race avg drop: +7.6%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 5:22 | +4.6% | 57th | 5:35 |
| Run 2 | 5:08 | 5:04 | +1.2% | 44th | 5:16 |
| Run 3 | 5:16 | 5:20 | -1.3% | 34th | 5:34 |
| Run 4 | 5:16 | 5:26 | -3.1% | 33th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 18.5% slower than expected
- → Specific weakness: Sled Pull - 12.7% slower than expected
- → Specific weakness: Sled Push - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:27 | +5.5% | 70th | 4:33 |
| Sled Push | strength | 2:21 | 2:11 | +7.6% | 60th | 2:21 |
| Sled Pull | strength | 3:53 | 3:26 | +12.7% | 71th | 3:38 |
| Burpee Broad Jump | aerobic | 3:21 | 3:18 | +1.1% | 41th | 3:34 |
| Row | aerobic | 4:59 | 4:50 | +2.8% | 56th | 4:57 |
| Farmers Carry | strength | 2:03 | 1:55 | +6.3% | 63th | 2:00 |
| Sandbag Lunges | strength | 4:11 | 3:57 | +5.9% | 52th | 4:12 |
| Wall Balls | strength | 5:23 | 4:32 | +18.5% | 73th | 4:52 |
| Total Running | running | 21:17 | 26:49 | -20.7% | 15th | 29:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength