Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
54
Total Time
1:20:41
Overall Percentile
39.4
Lower is faster

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+48.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: +6.1%
Race avg drop: +12.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:24 +7.3% 64th 5:35
Run 2 5:27 5:06 +6.8% 67th 5:16
Run 3 5:36 5:22 +4.2% 58th 5:34
Run 4 5:55 5:28 +8.1% 70th 5:41
Run 5 5:53 5:22 +9.3% 71th 5:37
Run 6 5:53 5:14 +12.3% 77th 5:25
Run 7 6:03 5:27 +10.9% 72th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:28 +4.0% 65th 4:33
Sled Push strength 2:03 2:12 -7.3% 29th 2:21
Sled Pull strength 2:56 3:28 -15.6% 11th 3:38
Burpee Broad Jump aerobic 3:28 3:21 +3.4% 50th 3:34
Row aerobic 4:56 4:51 +1.4% 51th 4:57
Farmers Carry strength 1:48 1:56 -7.3% 21th 2:00
Sandbag Lunges strength 3:42 3:59 -7.3% 26th 4:12
Wall Balls strength 3:43 4:35 -19.1% 8th 4:52
Total Running running 40:35 27:17 +48.7% 89th 29:49

How to Read This Analysis