Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
55
Total Time
1:20:53
Overall Percentile
40.1
Lower is faster

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+32.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +11.8%
Race avg drop: +12.6%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:25 -7.1% 22th 5:35
Run 2 4:51 5:06 -5.2% 23th 5:16
Run 3 5:02 5:23 -6.6% 25th 5:34
Run 4 5:06 5:29 -7.1% 22th 5:41
Run 5 5:15 5:23 -2.7% 40th 5:37
Run 6 5:22 5:15 +2.2% 59th 5:25
Run 7 5:41 5:28 +3.8% 62th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:28 +5.0% 70th 4:33
Sled Push strength 2:12 2:13 -0.9% 42th 2:21
Sled Pull strength 3:07 3:29 -10.6% 19th 3:38
Burpee Broad Jump aerobic 3:35 3:22 +6.4% 58th 3:34
Row aerobic 4:53 4:52 +0.2% 45th 4:57
Farmers Carry strength 1:57 1:56 +0.2% 44th 2:00
Sandbag Lunges strength 3:55 4:00 -2.3% 40th 4:12
Wall Balls strength 4:22 4:36 -5.4% 37th 4:52
Total Running running 36:19 27:28 +32.2% 76th 29:49

How to Read This Analysis