Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
60
Total Time
1:21:23
Overall Percentile
43.8
Lower is faster

Category Performance Summary

aerobic

+8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-22.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +2.3%
Race avg drop: +7.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:26 +0.0% 42th 5:35
Run 2 5:13 5:08 +1.4% 53th 5:16
Run 3 5:28 5:25 +0.8% 51th 5:34
Run 4 5:27 5:31 -1.4% 40th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:29 +4.3% 68th 4:33
Sled Push strength 2:26 2:14 +8.4% 66th 2:21
Sled Pull strength 3:38 3:30 +3.4% 52th 3:38
Burpee Broad Jump aerobic 4:09 3:24 +21.9% 80th 3:34
Row aerobic 4:55 4:53 +0.6% 48th 4:57
Farmers Carry strength 2:07 1:57 +8.1% 73th 2:00
Sandbag Lunges strength 4:04 4:02 +0.5% 47th 4:12
Wall Balls strength 4:18 4:39 -7.8% 34th 4:52
Total Running running 21:35 27:54 -22.7% 19th 29:49

How to Read This Analysis