Performance Analysis
New York 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Brittany Karmazyn
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+14.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-25.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.0
Good pacing - slightly better endurance than average
Your pace drop: +5.6%
Race avg drop: +7.6%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:01 | 5:27 | -8.0% | 20th | 5:35 |
| Run 2 | 5:06 | 5:08 | -1.0% | 39th | 5:16 |
| Run 3 | 5:18 | 5:25 | -2.4% | 38th | 5:34 |
| Run 4 | 5:23 | 5:31 | -2.7% | 36th | 5:41 |
Training Recommendations
- → Focus on aerobic capacity - 14.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 33.4% slower than expected
- → Specific weakness: Wall Balls - 21.0% slower than expected
- → Specific weakness: Sandbag Lunges - 13.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:29 | +2.4% | 60th | 4:33 |
| Sled Push | strength | 2:21 | 2:14 | +4.5% | 60th | 2:21 |
| Sled Pull | strength | 3:41 | 3:31 | +4.7% | 57th | 3:38 |
| Burpee Broad Jump | aerobic | 4:33 | 3:24 | +33.4% | 89th | 3:34 |
| Row | aerobic | 5:15 | 4:53 | +7.3% | 83th | 4:57 |
| Farmers Carry | strength | 2:02 | 1:57 | +3.7% | 59th | 2:00 |
| Sandbag Lunges | strength | 4:35 | 4:02 | +13.2% | 70th | 4:12 |
| Wall Balls | strength | 5:39 | 4:40 | +21.0% | 81th | 4:52 |
| Total Running | running | 20:48 | 27:58 | -25.6% | 13th | 29:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength