Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
62
Total Time
1:21:37
Overall Percentile
45.3
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-20.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +0.4%
Race avg drop: +7.6%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:27 +7.7% 68th 5:35
Run 2 5:17 5:09 +2.4% 56th 5:16
Run 3 5:31 5:26 +1.4% 54th 5:34
Run 4 5:42 5:32 +2.8% 57th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:29 -2.9% 31th 4:33
Sled Push strength 1:41 2:15 -25.4% 4th 2:21
Sled Pull strength 2:43 3:31 -23.0% 5th 3:38
Burpee Broad Jump aerobic 3:25 3:25 -0.2% 47th 3:34
Row aerobic 5:07 4:53 +4.5% 72th 4:57
Farmers Carry strength 1:50 1:57 -6.7% 25th 2:00
Sandbag Lunges strength 3:47 4:03 -6.9% 31th 4:12
Wall Balls strength 5:53 4:41 +25.6% 85th 4:52
Total Running running 22:23 28:06 -20.4% 26th 29:49

How to Read This Analysis