Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
69
Total Time
1:22:15
Overall Percentile
50.4
Lower is faster

Category Performance Summary

aerobic

-15.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-15.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +7.6%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:30 +4.7% 64th 5:35
Run 2 5:49 5:11 +11.9% 84th 5:16
Run 3 6:15 5:29 +13.9% 85th 5:34
Run 4 6:17 5:35 +12.4% 81th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:30 -5.8% 14th 4:33
Sled Push strength 2:25 2:17 +5.6% 64th 2:21
Sled Pull strength 3:24 3:33 -4.6% 32th 3:38
Burpee Broad Jump aerobic 2:10 3:28 -37.6% 2th 3:34
Row aerobic 4:44 4:55 -3.8% 29th 4:57
Farmers Carry strength 1:43 1:58 -13.3% 13th 2:00
Sandbag Lunges strength 4:24 4:06 +7.1% 64th 4:12
Wall Balls strength 4:07 4:44 -13.3% 25th 4:52
Total Running running 24:07 28:40 -15.9% 38th 29:49

How to Read This Analysis